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<title><![CDATA[刘瑞武个人blog - 生活]]></title>
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<description><![CDATA[自娱自乐]]></description>
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			<item>
			<link>http://www.lrw.cn/default.asp/article.asp?id=166</link>
			<title><![CDATA[日本旅游笔记]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Wed,06 Aug 2025 07:14:34 +0800</pubDate>
			<guid>http://www.lrw.cn/default.asp/default.asp?id=166</guid>
		<description><![CDATA[<p>2025-08-06</p>
<p>&nbsp;打算去日本旅游。这是我的准备笔记</p>
<p><span style="font-size: 20px;">一、签证</span></p>
<p><span style="color: rgb(255, 0, 0);"><span style="font-size: 16px;">签证类别</span></span></p>
<table>
    <thead>
        <tr>
            <th>签证类型</th>
            <th>有效期</th>
            <th>停留时间</th>
            <th>适用人群</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td>单次签证（短期滞在）</td>
            <td>通常3个月</td>
            <td>最多15或30天</td>
            <td>普通游客</td>
        </tr>
        <tr>
            <td>多次签证</td>
            <td>最长5年</td>
            <td>每次最多90天</td>
            <td>有经济能力、赴日记录良好者</td>
        </tr>
    </tbody>
</table>
<p><span style="color: rgb(255, 0, 0);"><span style="font-size: 16px;">签证所需材料（以单次旅游签证为例）</span></span><br />
护照（有效期至少6个月，含至少一页空白页）<br />
签证申请表（贴上近期白底彩色照片）<br />
户口本复印件（整本）<br />
身份证复印件<br />
在职证明（用公司抬头纸盖章，写明职位、收入、联系方式等）<br />
财力证明（任选一项）：<br />
银行存款证明（5万元以上，冻结3个月）<br />
工资流水单（最近6个月）<br />
房产/车辆证明<br />
往返机票预订单、酒店预订单<br />
行程安排表<br />
若通过旅行社代办，旅行社会协助你准备部分材料。</p>
<p><strong><span style="font-size: 14px;">&nbsp;多次签证要求</span></strong></p>
<p>&nbsp;年收入在25万人民币以上（税单或银行流水/收入证明）<br />
持有日本或欧美等发达国家签证且有出入境记录<br />
曾经访问过日本并按时离境、记录良好<br />
提供充足资金证明（50万以上存款等）</p>
<div>&nbsp;日本驻上海总领事馆（上海、江苏、浙江） &bull;&nbsp; 官网主页：</div>
<div>https://www.shanghai.cn.emb-japan.go.jp/itprtop_zh/index.html</div>
<div>&nbsp;</div>
<div>关于中国公民个人赴日旅游签证规定<br />
<a href="https://www.shanghai.cn.emb-japan.go.jp/itpr_zh/00_000915.html" target="_blank">https://www.shanghai.cn.emb-japan.go.jp/itpr_zh/00_000915.html</a></div>
<div>签证信息页：</div>
<p><a href="https://www.shanghai.cn.emb-japan.go.jp/itpr_zh/visa_c.html" target="_blank">https://www.shanghai.cn.emb-japan.go.jp/itpr_zh/visa_c.html</a></p>
<p><span style="font-size: 16px;">二、景点、游记</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></description>
		</item>
		
			<item>
			<link>http://www.lrw.cn/default.asp/article.asp?id=164</link>
			<title><![CDATA[WMF高压锅特点、使用]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Wed,06 Aug 2025 05:10:32 +0800</pubDate>
			<guid>http://www.lrw.cn/default.asp/default.asp?id=164</guid>
		<description><![CDATA[<h1>WMF高压锅</h1>
<!-- WMF高压锅做法部分 -->
<h2>一、WMF高压锅食谱</h2>
<div class="recipe">
<h3>1. 炖牛肉</h3>
<div class="tab-title">食材准备：</div>
<div class="ingredients">
<p>牛肉500克、土豆1个、胡萝卜1根、番茄1个、冰糖适量、八角少许、桂皮少许、香叶少许、葱适量、姜适量、生抽2勺、老抽1勺、蚝油1勺、料酒1勺、盐适量。</p>
</div>
<div class="tab-title">做法步骤：</div>
<ul class="steps">
    <li>1. 牛肉切块，土豆、胡萝卜切块；牛肉冷水下锅，加料酒、葱姜煮出浮沫，捞出洗净。</li>
    <li>2. 压力锅中放适量油，炒化冰糖至糖色，放入牛肉、生抽、老抽、蚝油、料酒、香料和半个番茄，翻炒均匀。</li>
    <li>3. 加适量水，盖盖大火煮开上汽后，转中小火炖15分钟。</li>
    <li>4. 开盖放土豆、胡萝卜，加一勺盐，盖盖再炖8分钟左右即可。</li>
</ul>
</div>
<div class="recipe">
<h3>2. 红烧肉</h3>
<div class="tab-title">食材准备：</div>
<div class="ingredients">
<p>五花肉500克、生姜1块、葱适量、料酒小半碗、花椒少许、八角少许、香叶2片、生抽20克、老抽10克、盐3克、冰糖15克、油适量。</p>
</div>
<div class="tab-title">做法步骤：</div>
<ul class="steps">
    <li>1. 五花肉切块，冷水下锅加姜片、料酒，中大火煮10分钟，捞出洗净浮沫、控干。</li>
    <li>2. 锅中放底油，小火炒冰糖至金黄（糖色），加葱姜、花椒、八角、香叶炒香，放入五花肉翻炒裹匀糖色。</li>
    <li>3. 加生抽、老抽、料酒、少许盐翻炒，加水大火烧开后，倒入WMF高压锅。</li>
    <li>4. 盖盖大火煮开上汽后，转小火压10分钟；自然放气后开盖，若汤汁多可收汁，让肉裹匀汤汁即可。</li>
</ul>
</div>
<div class="recipe">
<h3>3. 炖猪蹄</h3>
<div class="tab-title">食材准备：</div>
<div class="ingredients">
<p>猪蹄适量、葱适量、姜适量、干辣椒适量、花椒适量、桂皮适量、香叶适量、八角适量、草果适量、冰糖适量、黄豆（可选）、生抽3勺、老抽3勺、黄豆酱3勺、食盐适量、黄酒适量。</p>
</div>
<div class="tab-title">做法步骤：</div>
<ul class="steps">
    <li>1. 猪蹄冷水下锅，加2勺料酒煮开去血沫，捞出洗净。</li>
    <li>2. 放入WMF高压锅，加葱姜、干辣椒、花椒、桂皮、香叶、八角、草果、冰糖、黄豆（可选），再加入生抽、老抽、黄豆酱、食盐和黄酒（没过猪蹄）。</li>
    <li>3. 大火煮开挥发黄酒味，盖盖上汽后煮25分钟。</li>
    <li>4. 开盖后大火翻炒收汁即可。</li>
</ul>
</div>
<!-- WMF高压锅与普通高压锅的区别 -->
<h2>二、WMF高压锅与普通高压锅的区别</h2>
<div class="difference">
<ul>
    <li><strong>安全性能：</strong>
    <ul>
        <li>WMF：多重保障（童锁、压力指示器、自动安全阀等），密封环可自动泄压，百年无质量安全事故记录。</li>
        <li>普通：依赖放气孔、安全阀等，部分低价产品可能存在隐患，操作不当有风险。</li>
    </ul>
    </li>
    <li><strong>材质与工艺：</strong>
    <ul>
        <li>WMF：采用18/10不锈钢，防锈耐磨，TransTherm通用锅底，导热快且均匀，适配所有炉灶。</li>
        <li>普通：多为铝合金或不锈钢，铝合金忌破损、不适电磁炉；不锈钢易变色，耐用性和导热性较差。</li>
    </ul>
    </li>
    <li><strong>功能设计：</strong>
    <ul>
        <li>WMF：可拆卸手柄（方便清洗，可洗碗机清洁），带计时器、声光提示，支持真空烹饪、分层不串味。</li>
        <li>普通：无可拆卸手柄，清洗不便，无计时器和真空功能，分层易串味。</li>
    </ul>
    </li>
    <li><strong>烹饪效果：</strong>
    <ul>
        <li>WMF：气密性好，少水或不加水，食物不易糊，肉质入味，保留更多营养和原味。</li>
        <li>普通：水分流失较多，可能受热不均，肉类易偏柴。</li>
    </ul>
    </li>
    <li><strong>价格定位：</strong>
    <ul>
        <li>WMF：中高端定位，价格较高。</li>
        <li>普通：价格亲民，几十到几百元不等。</li>
    </ul>
    </li>
</ul>
</div>]]></description>
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			<item>
			<link>http://www.lrw.cn/default.asp/article.asp?id=160</link>
			<title><![CDATA[肯德基土豆泥做法]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Wed,30 Jul 2025 06:06:10 +0800</pubDate>
			<guid>http://www.lrw.cn/default.asp/default.asp?id=160</guid>
		<description><![CDATA[<p>&nbsp;中文版</p>
<p data-pm-slice="1 1 []" data-en-clipboard="true" style="--en-clipboard: true;">肯德基土豆泥在家制作的核心步骤是：先将土豆去皮切块蒸熟，然后压成泥，加入黄油和牛奶搅拌均匀，再淋上特制的调味汁，最后撒上黑胡椒。具体做法如下：</p>
<ol>
    <li blockid="ovSXR-nkMfW">
    <p><b>准备材料</b>：</p>
    </li>
    <li style="list-style: none;">
    <ul>
        <li blockid="e3_ZRKVENjm">
        <p>土豆3个（去皮切块）</p>
        </li>
        <li blockid="mFCHTa3McVT">
        <p>牛奶约1汤匙（15ml）</p>
        </li>
        <li blockid="Y_iwQ-MMYXo">
        <p>黄油1汤匙</p>
        </li>
        <li blockid="4aREQywhFyb">
        <p>盐适量</p>
        </li>
        <li blockid="Knd6Qy5P7K2">
        <p>调味汁材料：水250ml，玉米淀粉1汤匙，糖1汤匙，蚝油1汤匙，黑胡椒粉半汤匙，盐半茶匙</p>
        </li>
    </ul>
    </li>
    <li blockid="GdtFRWSNpsK">
    <p><b>制作步骤</b>：</p>
    </li>
    <li style="list-style: none;">
    <ul>
        <li blockid="9ubtQGPbOJ4">
        <p>将切块的土豆用蒸锅蒸约20分钟，直到土豆变软。</p>
        </li>
        <li blockid="7r6OSqquxUk">
        <p>蒸熟后趁热用压泥工具将土豆压成细腻的土豆泥。</p>
        </li>
        <li blockid="vkNSTmDGIEV">
        <p>加入黄油和牛奶，撒入适量盐，搅拌均匀，使土豆泥绵软细腻且带奶香。</p>
        </li>
        <li blockid="DTpuQ-6C9Cx">
        <p>制作调味汁：将水、玉米淀粉、糖、蚝油、黑胡椒和盐混合，放锅中小火加热并不断搅拌，直到酱汁变浓稠。</p>
        </li>
        <li blockid="xnTZTCponss">
        <p>将调味汁淋在土豆泥上，最后撒一点黑胡椒提升风味。</p>
        </li>
    </ul>
    </li>
    <li blockid="9usLRaktidA">
    <p><b>摆盘</b>：</p>
    </li>
    <li style="list-style: none;">
    <ul>
        <li blockid="TWSlQaKa1FK">
        <p>可以将土豆泥放入碗中压实，再倒扣在盘中，淋上酱汁即可。</p>
        </li>
    </ul>
    </li>
</ol>
<p>这种做法可以还原肯德基土豆泥的绵软、奶香和特别的酱汁味道，适合在家轻松制作。</p>
<p>简单一句话总结：蒸熟土豆压泥，拌入黄油和牛奶，淋上由玉米淀粉和蚝油调成的浓郁酱汁，即得肯德基风味土豆泥。&nbsp;&nbsp;</p>
<p>&nbsp;</p>
<p>英文版</p>
<p><span style="font-family: &quot;Helvetica Neue&quot;; font-size: 13px;">To make KFC-style mashed potatoes, follow these key steps based on popular copycat recipes:</span></p>
<ol class="ol1">
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;"><b>Ingredients:</b>
    <ul class="ul1" style="list-style-type: disc;">
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Russet potatoes (about 4 large or 3 pounds medium)</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Salt for boiling water and seasoning</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Butter (around 1/2 cup or 6 tablespoons)</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Heavy cream and whole milk (about 2/3 cup cream and 3/4 cup milk)</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">White or black pepper to taste</li>
    </ul>
    </li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;"><b>Preparation:</b>
    <ul class="ul1" style="list-style-type: disc;">
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Peel and dice potatoes into even chunks.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Boil the potatoes in salted water until very tender (about 10-20 minutes).</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Drain and let them steam dry briefly.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Warm butter, cream, and milk together until butter melts but do not boil.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Use a potato ricer or masher to mash potatoes finely.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Gently fold the hot cream mixture into the mashed potatoes.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Season with salt and pepper to taste.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Avoid overmixing to keep potatoes fluffy rather than gluey.</li>
    </ul>
    </li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;"><b>Additional notes:</b>
    <ul class="ul1" style="list-style-type: disc;">
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Some recipes suggest using a ricer for a smoother texture.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">The creamy texture depends on balancing butter and cream with the potatoes.</li>
        <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; line-height: normal;">Serve with gravy typical of KFC mashed potatoes for authenticity.</li>
    </ul>
    </li>
</ol>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">This method replicates the smooth, creamy, and rich mashed potatoes served at KFC.</p>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">If you want detailed measurements and stepwise instructions, one useful recipe includes:</p>
<ul class="ul1">
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">4 large Russet potatoes peeled and diced</li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">1 tablespoon kosher salt for boiling</li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">1/2 cup salted butter</li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">2/3 cup heavy cream</li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">1/2 teaspoon white pepper</li>
    <li class="li1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">1 teaspoon salt for seasoning<br />
    Boil potatoes, drain, warm butter-cream mixture, mash with a ricer, then mix gently.</li>
</ul>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">Another popular version uses 3 pounds of potatoes with 3 teaspoons salt, 3/4 cup milk, 1/2 cup heavy cream, 6 tablespoons butter, and black pepper, cooked and combined similarly.</p>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">This should enable you to successfully recreate KFC mashed potatoes at home.</p>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">&nbsp;</p>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">链接&nbsp;</p>
<p class="p1" style="margin: 0px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-variant-position: normal; font-variant-emoji: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: &quot;Helvetica Neue&quot;;">&nbsp;</p>
<p>&nbsp;</p>]]></description>
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			<link>http://www.lrw.cn/default.asp/article.asp?id=136</link>
			<title><![CDATA[近期买过的东西]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Sun,16 Feb 2025 12:14:49 +0800</pubDate>
			<guid>http://www.lrw.cn/default.asp/default.asp?id=136</guid>
		<description><![CDATA[<p>买过的东西说明书和用法一时半会找不到，写个blog 记录一下。&nbsp;</p>
<p>1</p>
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<p>&nbsp; &nbsp;网上链接&nbsp;<a href="https://post.smzdm.com/talk/p/az667qvo/" target="_blank">https://post.smzdm.com/talk/p/az667qvo</a>/</p>
<p>&nbsp; &nbsp;个人感觉番茄时间（25分钟）最有用。</p>
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			<title><![CDATA[Tarmac SL7 Comp - Rival eTap AXS]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Wed,29 Mar 2023 09:52:41 +0800</pubDate>
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&nbsp; &nbsp; SRAM eTap AXS System Installation</p>
<p>&nbsp; &nbsp;产品注册信息&nbsp;</p>
<p>&nbsp; &nbsp;<input type="image" src="http://www.lrw.cn/download.asp?id=32" /></p>
<p>Specialized Tarmac SL7 Comp <br />
Tarmac SL7 Comp - Rival eTap AXS</p>
<p>&nbsp;</p>
<p>►SRAM 速联变速器</p>
<p>https://www.servicearchive.sram.com/sites/default/files/techdocs/95-7918-013-000_rev_b_etap_axs_systems_manual.pdf<br />
https://www.sram.com/en/service</p>
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The Basics of Going Simply Beyond<br />
https://www.sram.com/en/life/stories/getting-started-with-axs</p>
<p>https://www.youtube.com/watch?v=kRkvU2Q8ILM&amp;feature=youtu.be</p>
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			<link>http://www.lrw.cn/default.asp/article.asp?id=86</link>
			<title><![CDATA[苹果Ultra手表使用与参数]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Fri,25 Nov 2022 08:37:14 +0800</pubDate>
			<guid>http://www.lrw.cn/default.asp/default.asp?id=86</guid>
		<description><![CDATA[Apple Watch Ultra<br/>2022-11-30 使用体验<br/>电池可以3天左右。STRAVA 数据直接迁移。但是室内运动（跑步、游泳）时只能记录时间与热量消耗，不能记录距离等。<br/>手表独立使用蜂窝数据，在手机上完成申请。运动时收听 Apple Music。<br/>新增加的Action 按钮方便定义快捷方式。<br/>表带容易脏。<br/><br/>详细比较如下<br/>与上一代的苹果手表7比较的改进<br/>– Improved gyroscope<br/>– New high-g accelerometer (for vehicle crashes)<br/>– Wrist temperature sensor<br/><br/>And then here’s the Ultra-specific hardware differences:（硬件比较）<br/><br/>– Increased case size to 49mm<br/>– New titanium case with sapphire glass display<br/>– Added a new button, called the Action button, designed for glove usage<br/>– Increased size of the rotating digital crown for glove usage<br/>– Increased water resistance to WR100 (100m) for dive usage<br/>– Added an extra speaker for louder outside volume<br/>– Now has three microphones for wind-cancellation audio<br/>– Added an 80db alarm siren, for emergency usage/attention<br/>– Added dual-frequency/multi-band GNSS for higher accuracy GPS tracks<br/>– Increased standby battery life to 36 hours, o&#114; up to 60 hours in Low Power Mode<br/>– Added Low Power Workout Mode, which Apple says can handle an Ironman race (with GPS).<br/>– Increased Display Brightness to 2,000 Nits<br/>– Cellular is built into every Apple Watch Ultra<br/>– Changed to new braided charging cable with standard Apple Watch charging puck<br/>– Now three different Apple Watch Ultra bands (more on that later).<br/><br/><br/>2022-10-06<br/>苹果官网下单购买。感觉应该比年初买的 Apple Watch 7好。<br/>收到苹果手表 Apple Watch Ultra<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=24" border="0" alt=""/><br/>实拍图<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=26" border="0" alt=""/><br/><br/>Apple Watch Ultra 详细参数<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=27" border="0" alt=""/><br/><br/>与AppleWatch 8及SE对比<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=28" border="0" alt=""/><br/><br/>]]></description>
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			<item>
			<link>http://www.lrw.cn/default.asp/article.asp?id=85</link>
			<title><![CDATA[自行车相关产品使用笔记]]></title>
			<author>liurw@163.com(liurw)</author>
			<category><![CDATA[生活]]></category>
			<pubDate>Fri,25 Nov 2022 08:23:27 +0800</pubDate>
			<guid>http://www.lrw.cn/default.asp/default.asp?id=85</guid>
		<description><![CDATA[2023-03-16 打算购买garmin NEO 2T Smart 智能骑行台<br/>NEO 2T Smart 智能骑行台<br/>产品料号 010-02413-76<br/>¥ 12,990<br/><a target="_blank" href="https://www.garmin.com.cn/products/sports-recreation/neo-2t-smart-trainer/#specsTab" rel="external">https://www.garmin.com.cn/products/sports-recreation/neo-2t-smart-trainer/#specsTab</a><br/>由于闪电自行车的飞轮是“速联SRAM12速”，不太好找匹配的飞轮，用giant 的SHIMANO 飞轮<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=55" border="0" alt=""/><br/><img src="http://www.lrw.cn/default.asp/download.asp?id=56" border="0" alt=""/><br/><br/>京东查询飞轮报价，约200元<br/>配套的飞轮<br/>SHIMANO 禧玛诺飞轮山地车自行车 HG400/HG500公路卡式飞轮8速9速10速塔轮后齿轮 CS-HG400-9S 11-34T 链接 <br/><a target="_blank" href="https://item.jd.com/10084235984.html?cu=true&amp;utm_source=www.baidu.com&amp;utm_medium=tuiguang&amp;utm_campaign=t_1003608409_&amp;utm_term=560efafed82d4a0c94540e50603c6796" rel="external">https://item.jd.com/10084235984.html?cu=true&amp;utm_source=www.baidu.com&amp;utm_medium=tuiguang&amp;utm_campaign=t_1003608409_&amp;utm_term=560efafed82d4a0c94540e50603c6796</a><br/><br/>-----------------------------------------<br/>Garmin Varia RCT715<br/>2023-02-03 官方网站购买 ¥ 3,380.00； <br/>订单号码&nbsp;&nbsp;2302030000013026<br/>产品主页 <a target="_blank" href="https://www.garmin.com.cn/products/sports-recreation/varia-rct715/" rel="external">https://www.garmin.com.cn/products/sports-recreation/varia-rct715/</a><br/>产品手册 <a target="_blank" href="https://download.garmin.cn/cn/download/manuals/variarct715_OM_ZH-CN.pdf" rel="external">https://download.garmin.cn/cn/download/manuals/variarct715_OM_ZH-CN.pdf</a><br/><br/>产品概述<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=34" border="0" alt=""/><br/>指示灯<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=35" border="0" alt=""/><br/><br/>App使用说明 <br/><img src="http://www.lrw.cn/default.asp/download.asp?id=36" border="0" alt=""/><br/>产品规格<br/>产品尺寸（长 x 宽 x 高)&nbsp;&nbsp;&nbsp;&nbsp; 106.5 x 42.0 x 31.9 mm<br/>产品重量&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 147.0 g<br/>尾灯模式&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 常亮模式、车队模式、闪烁模式（日间/夜间）<br/>光通量&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 常亮模式 20 lm、车队模式 8 lm、闪烁模式（白天 65 lm /夜间 21 lm）<br/>摄像机模式&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;持续录像、关闭、雷达激活<br/>摄像机设置&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1080P/720P 帧率 30 FPS<br/>续航时间&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;常亮 4 小时, 车队模式 5 小时、夜间闪烁 4 小时、<br/>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 日间闪烁 6 小时（均以 1080P 录像影像并开启雷达功能）<br/>ANT+&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 支持（雷达、尾灯）<br/>低功耗蓝牙&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;支持（雷达、摄像机控制）<br/>Wi-Fi&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;支持（仅本地网络）<br/>防水等级&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;IPX7<br/>内附 16GB SD卡<br/>内置加速度计，支持事故侦测及自动保存事故影像<br/>通过兼容的 Edge 自行车码表及 Garmin 智能穿戴设备控制摄像机<br/>Varia App 提供便捷的雷达显示、摄像机控制及影片传输功能<br/><br/>开箱<a target="_blank" href="https://www.bilibili.com/video/BV1gY4y1B7p5/?spm_id_from=333.788.recommend_more_video.2&amp;vd_source=1c48a3d3b2dc7f333de4342db26a65cd" rel="external">https://www.bilibili.com/video/BV1gY4y1B7p5/?spm_id_from=333.788.recommend_more_video.2&amp;vd_source=1c48a3d3b2dc7f333de4342db26a65cd</a><br/>Garmin Varia 715安装 <a target="_blank" href="https://www.bilibili.com/video/BV1Xa411j7JR/?spm_id_from=333.337.search-card.all.click&amp;vd_source=1c48a3d3b2dc7f333de4342db26a65cd" rel="external">https://www.bilibili.com/video/BV1Xa411j7JR/?spm_id_from=333.337.search-card.all.click&amp;vd_source=1c48a3d3b2dc7f333de4342db26a65cd</a><br/><br/><br/>Garmin Varia RCT715 雷达尾灯 使用介绍<br/><a href="https://www.bilibili.com/video/BV1bZ4y1t7iP/?spm_id_from=333.788.recommend_more_video.3" target="_blank" rel="external">https://www.bilibili.com/video/BV1bZ4y1t7iP/?spm_id_from=333.788.recommend_more_video.3</a>&amp;vd_source=1c48a3d3b2dc7f333de4342db26a65cd<br/>12:00 取存储卡<br/><br/>--------------------------------------------------------------------------------<br/>2023-03-28 变速器<br/>GETTING STARTED WITH ETAP AXS<br/>The Basics of Going Simply Beyond<br/><a href="https://www.sram.com/en/life/stories/getting-started-with-axs" target="_blank" rel="external">https://www.sram.com/en/life/stories/getting-started-with-axs</a><br/><br/><a href="https://www.youtube.com/watch?v=kRkvU2Q8ILM" target="_blank" rel="external">https://www.youtube.com/watch?v=kRkvU2Q8ILM</a>&amp;feature=youtu.be<br/><br/><strong>Specialized Tarmac SL7 Comp 闪电自行车 2022-12--28</strong><br/>Tarmac SL7 Comp - Rival eTap AXS<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=32" border="0" alt=""/><br/><br/>产品主页 <a href="https://specialized.com.cn/products/tarmac-sl7-comp-rival-etap-axs-199523?_pos=17" target="_blank" rel="external">https://specialized.com.cn/products/tarmac-sl7-comp-rival-etap-axs-199523?_pos=17</a><br/><br/>Technical Specifications<br/><br/>Technical Specifications<br/><br/>COCKPIT<br/>SeatPost&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2021 S-Works Tarmac Carbon seat post, FACT Carbon, 20mm offset<br/>Saddle&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Body Geometry Power Sport, steel rails<br/>Handlebars&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Specialized Shallow Dro&#112;, 6061, 70x125mm, 31.8mm clamp<br/>Tape&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Supacaz Super Sticky Kush<br/>Stem&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Tarmac integrated stem, 6-degree<br/>Seat Binder&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tarmac integrated wedge<br/><br/>DEIVETRAIN<br/><br/>Chainrings&#160;&#160;&#160;&#160;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;48/35T<br/>Bottom Bracket&nbsp;&nbsp;SRAM DUB BSA 68<br/>Crankset&#160;&#160;&#160;&#160;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;SRAM Rival<br/>Chain&#160;&#160;&#160;&#160;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;SRAM Rival 12-speed<br/>Front Derailleur&nbsp;&nbsp;SRAM Rival eTAP AXS, braze-on<br/>Shift Levers&#160;&#160;&#160;&#160;SRAM Rival eTap AXS<br/>Rear Derailleur&nbsp;&nbsp;SRAM Rival eTap AXS, 12-speed<br/>Cassette&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; SRAM Rival, 12-speed, 10-36t<br/><br/>WHEELS &amp; TIRES<br/>Rear Wheel&#160;&#160;&#160;&#160;<br/>&nbsp;&nbsp;&nbsp;&nbsp;DT Swiss R470 rim, 20mm internal width, tubeless ready, 24h, Specialized full sealed bearing thru axle hub, centerlock disc, DT Swiss Champion 14G stainless steel spokes, DT Swiss brass nipples.<br/>Front Wheel&#160;&#160;&#160;&#160;<br/>&nbsp;&nbsp;&nbsp;&nbsp;DT Swiss R470 rim, 20mm internal width, tubeless ready, 24h, Specialized full sealed bearing thru axle hub, centerlock disc, DT Swiss Champion 14G stainless steel spokes, DT Swiss brass nipples.<br/>Inner Tubes&nbsp;&nbsp;&nbsp;&nbsp; Presta, 48mm valve<br/>Front Tire&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Turbo Pro, 60 TPI, folding bead, BlackBelt protection, 700x26mm<br/>Rear Tire&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Turbo Pro, 60 TPI, folding bead, BlackBelt protection, 700x26mm<br/><br/>FORK<br/>Fork&#160;&#160;&#160;&#160;FACT Carbon, 12x100mm thru-axle, flat-mount disc<br/><br/>BREAKES<br/>ront Brake&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; SRAM Rival, hydraulic disc<br/>Rear Brake&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;SRAM Rival, hydraulic disc<br/><br/>FRAMESET<br/>Frame&#160;&#160;&#160;&#160;<br/>Tarmac SL7 FACT 10r Carbon, Rider First Engineered™, Win Tunnel Engineered, Clean Routing, Threaded BB, 12x142mm thru-axle, flat-mount disc<br/><br/>2023-03-28<br/>RIVAL RD MAX 36T<br/><br/><a href="https://www.youtube.com/watch?v=gwXkHAQBuAA" target="_blank" rel="external">https://www.youtube.com/watch?v=gwXkHAQBuAA</a><br/>How To Check, Charge &amp; Change A SRAM ETap Battery | GCN Tech Maintenance Monday<br/><br/><br/>2023-01-08<br/><strong>电子变速SRAM RIVAL RD MAX 36T</strong><br/> 产品链接<br/><a href="https://www.sram.com/en/sram/models/rd-riv-e-d1" target="_blank" rel="external">https://www.sram.com/en/sram/models/rd-riv-e-d1</a><br/><img src="http://www.lrw.cn/default.asp/download.asp?id=31" border="0" alt=""/><br/>下载app （iOS版） 显示电量<br/><br/>Drivetrain Settings<br/>Primary<br/>RIVAL RD MAX 36T<br/>1044279798<br/><br/>RIVAL CONTROLLER(L)<br/>1239253758<br/><br/>RIVAL CONTROLLER(R)<br/>1339268684<br/><br/>RIVAL FD<br/>1043299106<br/><br/><br/>DESCRIPTION<br/>On any surface you can imagine, in any drivetrain configuration, the Rival eTap AXS rear derailleur will handle it. Secure chain management and fast, precise shifting make for a smooth and quiet ride, every time.<br/><br/>FEATURES<br/>Wireless electronic eTap shift logic for intuitive shifting, easy setup and reliability<br/>Compatible with both 1x and 2x drivetrains<br/>36T cog max derailleur works with 10-28T, 10-30T, 10-33T, and 10-36T cassettes<br/>SRAM AXS enabled, allowing easy personalization<br/>Spring clutch keeps the drivetrain quiet and secure<br/>X-SYNC pulleys for increased durability and efficiency<br/><br/>2023-01-08电池状态并充电<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=33" border="0" alt=""/><br/><br/>How do I know how much battery life is left on my derailleur o&#114; shifter battery before I go out for a ride?<br/>Rival eTap AXS uses the same indicator lights on the derailleurs and shift levers as our other existing AXS products to show current battery life:<br/><br/>&gt;25% = green<br/>&lt;25% = red<br/>&lt;15% = flashing red<br/><br/>Battery status is also available on many cycling head units and on the AXS Mobile App. Typical run times on a single charge are 60 riding hours. It takes one hour to fully charge a battery.<br/><br/>--------------------------------------------------------------------------------<br/>2022-11-30<br/>个性化的 AirPods Pro (第二代)<br/>RMB 1,899<br/>序列号 # JJM9P6WGJQ<br/>已送达 2022年10月11日<br/>已经使用一个月，感觉非常棒。降噪效果非常好。<br/>配合Apple TV可以收听伴音。<br/>官网 <a href="https://www.apple.com.cn/airpods-pro/" target="_blank" rel="external">https://www.apple.com.cn/airpods-pro/</a> <br/><br/>AirPods Pro 2评测 <br/><a href="https://www.bilibili.com/video/BV1tT411T7cR/?share_source=copy_web" target="_blank" rel="external">https://www.bilibili.com/video/BV1tT411T7cR/?share_source=copy_web</a>&amp;vd_source=a34a8355f47f96cdc1c225fdee81be59<br/><br/><br/>-----------------------------------------------------------<br/>操作指南 <a href="https://support.apple.com/en-us/HT212203" target="_blank" rel="external">https://support.apple.com/en-us/HT212203</a><br/><img src="http://www.lrw.cn/default.asp/download.asp?id=30" border="0" alt=""/><br/><br/>To play and pause audio, press the Touch control on the stem of an AirPod. To resume playback, press again. （单击启动暂停）<br/>To skip forward, double-press the Touch control.<br/>To skip back, triple-press the Touch control.<br/>To turn the volume up o&#114; down, place your thumb on the stem of either AirPod, and use your index finger to swipe up o&#114; down on the Touch control.<br/>按一次是播放/暂停，按二次下一曲，三次是上一曲。长按可以在「主动降噪」和「通透模式」之间来回切换。上下滑动调节音量。<br/>The side of the AirPods Pro (2nd generation) charging case, showing the lanyard loop to attach a carrying strap.<br/>AirPods Pro (2nd generation) were released in 2022. You can use your voice o&#114; press and hold the Touch control on the stem to activate Siri. You can also press the Touch control on either of your AirPods to quickly play o&#114; pause audio, and lightly swipe up o&#114; down to control the volume. These AirPods come with silicone ear tips so you can customize your fit, and a wireless charging case with an external speaker on the bottom to indicate charging and battery status, as well as a lanyard loop for a carrying strap.<br/><br/>-----------------------------------------------------------<br/><img src="https://help.apple.com/assets/6305096F029A2032C16D3326/63050972029A2032C16D332F/en_US/af04ba25533b325869157fd1fd66e488.png" border="0" alt=""/><br/><img src="https://help.apple.com/assets/6305096F029A2032C16D3326/63050972029A2032C16D332F/en_US/40fb9b8822e9a99a202ccce976129d92.png" border="0" alt=""/><br/><img src="https://help.apple.com/assets/6305096F029A2032C16D3326/63050972029A2032C16D332F/en_US/5c1c23068ab6461ba1d1ccb6bc8987e0.png" border="0" alt=""/><br/><br/><br/>今年苹果官网买的苹果产品<br/><img src="http://www.lrw.cn/default.asp/download.asp?id=29" border="0" alt=""/><br/>---------------------------------------------------------------------------------<br/>2022-11<br/>安装并开始使用 EMBY<br/><br/><br/>2022-02-25<br/>2021新款 苹果电视Apple TV 4K二代 TV6 机顶盒子 投屏 原封现货 <br/>套餐类型：套餐一<br/>颜色分类：TV6 4K 64G 美版现货<br/><br/>=================================================<br/>2022-01-01 MacBookPro <br/>机器概要<br/><img src="http://www.lrw.cn/AttachFiles/2022/2022010101MacBookPro.png" border="0" alt=""/><br/>接口<br/><img src="http://www.lrw.cn/AttachFiles/2022/2022010102MacBookProM1Interface.jpg" border="0" alt=""/><br/><br/>苹果官方介绍 <a href="https://www.apple.com.cn/macbook-pro-14-and-16/" target="_blank" rel="external">https://www.apple.com.cn/macbook-pro-14-and-16/</a> <br/><br/>================================================<br/>标签打印机<br/>2022-03-12 收到标签打印机（抖音下单）。<br/>没有注册，直接蓝牙登录。<br/>精臣D110 皮卡丘款标签打印机<br/><a href="https://www.niimbot.com/cnweb/goods_detail.html?goods_id=52" target="_blank" rel="external">https://www.niimbot.com/cnweb/goods_detail.html?goods_id=52</a> <br/>京东链接 <a href="https://item.jd.com/10032606351557.html" target="_blank" rel="external">https://item.jd.com/10032606351557.html</a> <br/>型号D110<br/>苹果手机下载app： NIIMBOT<br/>图片 --&gt;&nbsp;&nbsp;<a href="https://www.niimbot.com/file/upload/img/common/2021-06/60c1767034723.jpg" target="_blank" rel="external">https://www.niimbot.com/file/upload/img/common/2021-06/60c1767034723.jpg</a><br/>2022-11-25整理<br/><br/>2022-10-22<br/>南京新街口apple 专卖店， 1098元（支付宝 icbc）<br/>三合一充电器mophie<br/>3-in-1 travel charger with MagSafe<br/>产品链接 <a href="https://item.jd.com/10043911764445.html" target="_blank" rel="external">https://item.jd.com/10043911764445.html</a><br/>mophie 京东首页 <a href="https://mall.jd.com/index-713273.html" target="_blank" rel="external">https://mall.jd.com/index-713273.html</a> <br/>公司链接 <a href="https://www.zagg.com/en_eu/snap-plus-travel-charger-uk-adapter" target="_blank" rel="external">https://www.zagg.com/en_eu/snap-plus-travel-charger-uk-adapter</a><br/><img src="https://www.zagg.com/media/catalog/product/s/n/snap_multi-device_travel_charger_1-removebg-preview_3.png?quality=75&amp;bg-color=255,255,255&amp;fit=bounds&amp;height=684&amp;width=684&amp;canvas=684:684" border="0" alt=""/><br/><br/><br/><br/><br/><br/>]]></description>
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